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Intebe y'ubwiherero ku bageze mu za bukuru (intebe y'ubuvuzi ku bageze mu zabukuru)
Mugihe ababyeyi bakura, ibintu byinshi ntibyoroshye gukora. Osteoporose, umuvuduko ukabije wamaraso nibindi bibazo bizana ibibazo no kunyura. Niba guswera bikoreshwa mu musarani mu rugo, abageze mu zabukuru barashobora kuba mu kaga iyo bakoresheje, nko gucika intege, kugwa ...Soma byinshi -
Tugomba guhitamo igare ryamashanyarazi kubasaza?
Ugereranije na scoster gakondo, amashanyarazi, amagare yamashanyarazi nibindi bikoresho byimitwe. Itandukaniro ryingenzi ryibimuga bwamashanyarazi hagati yabo, niyimugaye igare ifite umugenzuzi wubwenge. Kandi ubwoko bwubugenzuzi bunyuranye, hariho rocker ...Soma byinshi -
Imiterere yibanze yo gufata igare ryamajwi
Kubantu benshi babana nubumuga cyangwa ibibazo byimikorere, igimuga cyamashanyarazi kirashobora guhagararira umudendezo nubwigenge mubuzima bwabo bwamanywa. Ariko, mbere yo kugura igare ryamashanyarazi kubasaza, ugomba kumenya imiterere yibanze yo gutwara igare ryamashanyarazi. Nubwo ...Soma byinshi -
Gereranya kwibeshya no kuringaniza-mu gihimba cy'ibimuga
Niba ushaka kugura igare ryimuga ryambere, ushobora kuba warabonye umubare wibintu bihari birakabije, cyane cyane iyo utazi neza uko icyemezo cyawe kizagira ingaruka kurwego rwumukoresha. Tugiye kuvuga kubyerekeye ...Soma byinshi -
Ni ibihe bikoresho dukwiye guhitamo? Aluminium cyangwa ibyuma?
Niba urimo kugura ibimuga bitagukwira gusa ubuzima bwawe ahubwo kimwe gifite aho bihendutse kandi muri bije yawe. Icyuma na alumunum byombi bifite ibyiza byabo nibibi, kandi ninde uhitamo guhitamo bizaterwa nibikenewe byawe bwite. Hano haribimwe kuri fa ...Soma byinshi -
Ese abamugaye w'imbogamizi bakora neza hamwe ninziga nini?
Mugihe duhitamo ibimuga byintoki, dushobora guhora duhura nubunini butandukanye bwinziga. Benshi mubakiriya ntabwo bazi byinshi kuri bo, nubwo ari ikintu cyingenzi cyo guhitamo igare ryabamugaye. Noneho, abamugambayi bakora neza hamwe ninziga nini? Niyihe w ...Soma byinshi -
Ingingo zikeneye kwitondera mugihe ugura ibimuga byinyuma
Kubantu benshi babana nubumuga cyangwa ibibazo byimikorere, igimuga cyimuga cyimuga cyo kwigenga mugihe cyubuzima bwabo. Bafasha abakoresha kuva muburiri bakabemerera kugira umunsi mwiza mumaguru. Guhitamo Ikiraro cyiburyo kubyo ukeneye ...Soma byinshi -
Nikihe cyikarita yinyuma
Kubabazwa no kugabanya kugenda birashobora kugorana kubaho ubuzima busanzwe, cyane cyane niba ukoreshwa muguhaha, gufata imipira cyangwa guhura n'iminsi hamwe ninshuti. Ongeraho ibimuga byibimuga byawe bya buri munsi birashobora gufasha mubihe byinshi bya buri munsi, hanyuma ukore genera ...Soma byinshi -
Ninde muntu uri inyuma yigare inyuma yagenewe?
Gukura ni igice gisanzwe cyubuzima, abantu benshi bakuru bakuze hamwe nabakunzi babo bahisemo kunyuramo nkabagendera hamwe nabamugaye, ninjabi zabo kubera kugabanya kugenda. Kugenda kuri sida zifasha kugarura urwego rwubwigenge, buteza imbere kwihesha agaciro kandi ...Soma byinshi -
Ni izihe nyungu zo kujya mu kiziga?
Ku bijyanye no guhitamo kugenda neza kubyo ukeneye, ni ngombwa guhitamo imwe idahuye nubuzima bwawe gusa ahubwo imwe ihendutse kandi muri bije yawe. Ibiziga byombi kandi ntibizigamye bifite ibyiza byabo n'ibibi, kandi tuzavuga ibyiza by'uruziga Walker Bel ...Soma byinshi -
Kujya hanze hamwe ninkoni igenda
Hazabaho inzira nke zo kuruhuka no kuvugurura no gusohoka hanze yumunsi wizuba niba urimo kubona ubumuga bwo kwiyuhagira mugihe, ushobora guhangayikishwa no kugendana hanze. Igihe twese dukeneye inkunga yo kugendera mubuzima bwacu bizaza amaherezo. Biragaragara ko kugenda ...Soma byinshi -
Inkoni ikora iki?
Ubuyobozi bw'ubuyobozi ubundi buzwi ku izina ry'impumyi ni igikundiro gitangaje kivuga impumyi kandi kikaba gifite ubumuga bwo kutagira impungenge kandi gifasha gukomeza kwigenga igihe bagenda. Urashobora rero kwibaza 'Ibyo amaherezo ayobora inkwi?', Tuzaganira kuri iki kibazo hepfo ... bisanzwe l ...Soma byinshi
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