SMART ihagaze mu kagare k'amahugurwa yo kuzenguruka

Uyu mutizi wubwenge ni igihangano cyacu gishya, uburemere bwose ni munsi ya 40kgs. Umutwaro wa Max ni 100kgs. Numukino mwiza wamashanyarazi uhagaze ibikoresho byimikorere byuzuye bigufasha kwimuka, guhagarara, kwicara, kugendagenda neza kandi byagendaga kunguka byungutse, byombi. Nubuhanga byerekanwe ko guhaguruka bishobora kwirinda no guteza imbere ibibazo byubuzima bifitanye isano na "ibihe birebire byimyembe" harimo guhagarara, guhagarika uruhu, gukwirakwiza uruhu, gukwirakwiza amaraso, na matencle spasge. Guhagarara birashobora kandi kugufasha kunoza amagufwa, ubuzima bwinkari, urugendo rwamayote nibindi ni urutonde rwimyitozo ishyirwa mubikorwa numuvuzi wawe wumubiri kugirango ufashe kugenda neza. Imyitozo ikubiyemo kunoza icyerekezo mu mpera zinyuma zawe, kuzamura imbaraga no kuringaniza, no kwigana imiterere isubiramo amaguru yawe mugihe ugenda.