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Nigute abageze mu zabukuru bagura intebe y’ibimuga kandi bakeneye abamugaye.
Kubantu benshi bageze mu zabukuru, intebe y’ibimuga nigikoresho cyoroshye kuri bo. Abantu bafite ibibazo byimigendere, ubwonko nubumuga bakeneye gukoresha ibimuga. None abageze mu zabukuru bakwiye kwitondera iki mugihe baguze ibimuga? Mbere ya byose, guhitamo intebe yimuga cer ...Soma byinshi -
Ni ubuhe bwoko busanzwe bw'ibimuga? Iriburiro ryibimuga 6 bisanzwe
Intebe z’ibimuga ni intebe zifite ibiziga, zikaba ari ibikoresho byingenzi bigendanwa mu gusana urugo, gutwara ibicuruzwa, kwivuza ndetse n’ibikorwa byo hanze by’abakomeretse, abarwayi n’abafite ubumuga. Intebe z’ibimuga ntizihuza gusa ibikenewe kumubiri d ...Soma byinshi -
Umutekano kandi byoroshye gukoresha igare ryibimuga
Intebe z’ibimuga ntabwo ari uburyo bwo gutwara abantu gusa, ariko cyane cyane, zirashobora gusohoka zikinjira mubuzima bwabaturage kugirango zibungabunge ubuzima bwumubiri nubwenge. Kugura igare ryibimuga ni nko kugura inkweto. Ugomba kugura igikwiye kugirango kibe cyiza kandi gifite umutekano. 1. Niki ...Soma byinshi -
Kunanirwa bisanzwe hamwe nuburyo bwo kubungabunga ibimuga
Intebe z’ibimuga zirashobora gufasha abantu bamwe bakeneye ubufasha cyane, kubwibyo abantu basabwa kubimuga byabamugaye nabyo bigenda byiyongera buhoro buhoro, ariko uko byagenda kose, hazajya habaho kunanirwa nibibazo bito. Tugomba gukora iki kubijyanye no kunanirwa kw'ibimuga? Intebe z’ibimuga zishaka kugumana lo ...Soma byinshi -
Intebe yubwiherero kubasaza (intebe yubwiherero kubamugaye bamugaye)
Mugihe ababyeyi bakuze, ibintu byinshi ntibyoroshye gukora. Osteoporose, umuvuduko ukabije wamaraso nibindi bibazo bizana kugenda nabi no kuzunguruka. Niba guswera bikoreshwa mu musarani murugo, abageze mu zabukuru barashobora guhura nibibazo mugihe babikoresheje, nko gucika intege, kugwa ...Soma byinshi -
Ingingo zigomba kwitondera mugihe uguze intebe yimbere yinyuma
Kubantu benshi babana nubumuga cyangwa ibibazo byimodoka, igare ryibimuga rishobora kwerekana ubwisanzure nubwigenge mubuzima bwabo bwa buri munsi. Bashoboza abakoresha kuva muburiri no kubemerera kugira umunsi mwiza hanze. Guhitamo igare ryiburyo ukeneye ...Soma byinshi -
Intebe yimbere yimbere
Kubabazwa no kugabanuka kwimuka birashobora kugorana kubaho mubuzima busanzwe, cyane cyane iyo umenyereye guhaha, gutembera cyangwa guhura niminsi numuryango ninshuti. Ongeraho igare ryibimuga mubikorwa byawe bya buri munsi birashobora gufasha mubikorwa byinshi bya buri munsi, no gukora genera ...Soma byinshi -
Ninde muntu wintebe yimbere yinyuma yagenewe?
Gukura ni igice gisanzwe cyubuzima, abantu benshi bakuze hamwe nabakunzi babo bahitamo infashanyo zigenda nkabagenda nizunguruka, amagare y’ibimuga, hamwe n’ibiti kubera kugabanya kugenda. Imfashanyo zigendanwa zifasha kugarura urwego rwubwigenge, buteza imbere kwihesha agaciro kandi ...Soma byinshi -
Ni izihe nyungu zo kugenda ibiziga？
Mugihe cyo guhitamo kugenda neza kubyo ukeneye, ni ngombwa guhitamo imwe idahuye nubuzima bwawe gusa ahubwo ihendutse kandi muri bije yawe. Byombi bigenda kandi bidafite ibiziga bifite ibyiza n'ibibi, kandi tuzavuga kubyiza byumukandara wikiziga ...Soma byinshi -
Kujya hanze ukoresheje inkoni
Hazabaho uburyo buke bwo kuruhuka no gusubirana imbaraga mugusohoka hanze kumunsi wizuba niba urimo kugenda nabi muminsi, ushobora guhangayikishwa no gutembera hanze. Igihe twese dukeneye inkunga yo kugendagenda mubuzima bwacu kizagera amaherezo. Biragaragara ko kugenda ...Soma byinshi -
Umuyoboro uyobora ni iki?
Inkoni iyobora ubundi izwi kwizina ryimpumyi ni igihangano cyiza kiyobora impumyi nabafite ubumuga bwo kutabona kandi gifasha kugumana ubwigenge bwabo mugihe bagenda. Urashobora rero kwibaza ngo 'amaherezo inkoni iyobora ni iki?', Tuzaganira kuri iki kibazo hepfo… Ibisanzwe l ...Soma byinshi -
Nigute ushobora kubungabunga urugendo rwawe
Walker ni igikoresho cyingirakamaro kubana ndetse nabakuze barimo gukira kubagwa kandi bakeneye ubufasha. Niba waguze cyangwa wakoresheje urugendo mugihe runaka, noneho ushobora kwibaza uburyo bwo kubungabunga. Muri iyi nyandiko, tuzaganira binyuze muburyo bwo kubungabunga wal ...Soma byinshi
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