Kubabara kubera kugabanuka k'ubushobozi bwo kugenda bishobora kugorana kubaho ubuzima busanzwe, cyane cyane niba umenyereye guhaha, gutembera cyangwa kumarana iminsi n'umuryango n'inshuti. Kongeramo intebe y'abamugaye mu bikorwa byawe bya buri munsi bishobora gufasha mu mirimo myinshi ya buri munsi, no koroshya ubuzima muri rusange. Bitewe n'ibyo ukeneye, byaba byiza uhisemo intebe y'abamugaye ifite umugongo muremure, ifite isahani yo gushyigikira umubiri wawe ufite intege nke.
Ubusanzwe,amagare y'abamugayeIshobora kugabanywamo amoko abiri bitewe n'uko imigongo yabo iri hejuru cyangwa itarenga. Imigongo y'abamugaye isanzwe iri hafi kugera ku rutugu rwacu gusa, ariko intebe y'abamugaye iri hejuru y'umutwe wacu, bivuze ko itandukaniro riri hagati yayo ari ukumenya niba imitwe y'abamugaye ishyigikiwe. Igare ry'abamugaye rinini rishobora kugira ibi bikurikira, aho bahagarara n'aho bahagarara n'aho bahagarara, aho bahagarara n'aho bahagarara hashobora guhindurwa kandi abakoresha bakabasha kuruhuka ku ntebe y'abamugaye.