Ni irihe tandukaniro riri hagati yo kugenda n'amaguru?

Iyo bigezekugenda SIDA, abantu benshi bakunze kwitiranya itandukaniro riri hagati yuwigenda na rotor.Ibi bikoresho byombi bifite intego imwe, ariko hamwe nibintu bitandukanye nibyiza.Gusobanukirwa itandukaniro ryabo birashobora gufasha abantu gufata ibyemezo byuzuye kubijyanye nibyo bihuye nibyo bakeneye.

 kugenda SIDA1

Ugenda ni imfashanyo yoroshye, yoroheje kandi ihamye yimikorere ikoreshwa nabantu bafite ibibazo byimigendere cyangwa ibibazo byo kuringaniza.Igizwe nicyuma cyangwa aluminiyumu ifite amaguru ane nigitoki.Abagenda batanga umusingi uhamye wo gushyigikira, gukumira kugwa, no guha abakoresha umutekano numutekano.Nibyiza kubantu bakeneye ubufasha buke kandi barashobora gushyigikira ibiro byabo.Kugenda nabyo birashobora guhindurwa cyane, hamwe namahitamo nkiziga, glider hamwe nintoki zifatika ziboneka kugirango zihuze ibikenewe bitandukanye.

Kurundi ruhande, rollator nindi mfashanyo igezweho itanga ubufasha bworoshye kandi bworoshye.Mubisanzwe biza muburyo bune bwibishushanyo hamwe nintebe yubatswe, inyuma yumufuka nububiko.Gufata intoki zemerera abakoresha kugenzura umuvuduko no kurinda umutekano mugihe cyo kugenda.Zitanga uburyo bunini bwo kwigenga no kwigenga kandi birakwiriye kubantu bakeneye infashanyo nubufasha mugihe bagenda.

 kugenda SIDA2

Imwe muntandukanyirizo nyamukuru hagati yuwigenda nuwuzunguruka ni urwego rwumutekano.Ibikoresho byo kugenda bifite ishingiro ryingoboka, muri rusange birahagaze neza, kandi birakwiriye kubantu bafite ibibazo bingana cyangwa ibyago byinshi byo kugwa.Kugenda, kurundi ruhande, itanga ibintu byoroshye kandi bihindagurika, ariko ntishobora gutanga urwego rumwe rwumutekano nkuwagenda.Kubwibyo, uwugenda nibyiza kubantu bashobora gukomeza kuringaniza ariko bakeneye inkunga yinyongera.

Uhereye ku musaruro urebye, kuzunguruka naabagendabikorerwa mu nganda.Ibi bimera bifashisha ikoranabuhanga n’imashini bigezweho kugirango habeho umusaruro wa sida nziza kandi irambye.Bakurikiza ingamba zihamye zo kugenzura ubuziranenge kugirango umutekano wabo wizere kandi wizewe.

 kugenda SIDA3

Mu gusoza, nubwo abagenda narollatorbafite imikoreshereze isa, bafite imirimo itandukanye nibikenewe bitandukanye.Imfashanyo yo kugenda itanga ituze ninkunga, mugihe infashanyo yo kugenda itanga kugenda cyane kandi byoroshye.Gusobanukirwa itandukaniro ningirakamaro muguhitamo kugendagenda neza kubyo umuntu asabwa byihariye.


Igihe cyo kohereza: Ukwakira-31-2023