Intebe ya Shower irakurinda mu bwiherero

syre (1)

OMS ivuga ko kimwe cya kabiri cy'imyaka y'ubukure igwa ibera mu nzu, kandi ubwiherero ni hamwe mu hantu hashobora guteza ibyago byo kugwa mu ngo.Impamvu ntabwo ari ukubera hasi gusa, ahubwo numucyo udahagije.Gukoresha intebe yo kwiyuhagiriramo rero ni amahitamo meza kubasaza.Imyanya yo kwicara iratanga icyizere kuruta guhagarara, kandi imbaraga zimitsi ntizikomera na gato, bigatuma wumva umerewe neza kandi utuje mugihe cyoza.

Nizina ryayo, intebe yo kwiyuhagiriramo ni desgin ahantu hatanyerera.Ntabwo ari intebe isanzwe ifite amaguru ane akomeye, munsi yamaguru, buri kimwe muri byo gishyizwe hamwe ninama zo kurwanya kunyerera, bigatuma intebe ahantu hamwe ikomera ahantu hatuje aho kunyerera.

Uburebure bwintebe nabwo ni ingingo yingenzi ku ntebe yo kwiyuhagiriramo.Niba uburebure bwintebe buri hasi cyane, bizasaba imbaraga nyinshi kugirango uhaguruke nkuko abasaza barangije kwiyuhagira, bishobora gutera impanuka bitewe na centre de gravit idahagaze.

syre (2)

Byongeye kandi, intebe yo hasi yintebe yo kwiyuhagiriramo izongera umutwaro wamavi kuko abakuru bakeneye kunama cyane kugirango bahuze uburebure bwintebe.

Ukurikije ingingo zavuzwe haruguru, inama zo kurwanya kunyerera zirakenewe ku ntebe yo kwiyuhagiriramo.Niba ushaka guhuza uburebure bwintebe kubasaza, gerageza intebe ishobora guhindura uburebure.Nubwo dusabwa cyane guhitamo hamwe nabasaza.


Igihe cyo kohereza: Ukwakira-26-2022