Imfashanyo zigendanwa nkaabamugayeIrashobora kuzamura cyane imibereho yubuzima bwabafite imbogamizi zumubiri ziterwa nibibazo nka artite, ibikomere, inkorora, sclerose nyinshi, nibindi byinshi.Ariko nigute ushobora kumenya niba igare ryibimuga rikwiranye nubuzima bwawe?Kumenya igihe kugenda bimaze kuba bike kuburyo byemeza ko igare ryibimuga ryihariye.Hano haribimenyetso bike byingenzi ningaruka zubuzima kugirango dusuzume, nko guharanira kunyura hejuru yicyumba, kunanirwa munzira ngufi, kubura ibyabaye kubera ingorane zo kuzenguruka, kandi ntukigishoboye kwiyitaho cyangwa urugo rwawe wenyine.Iyi ngingo izaganira ku ngorane zihariye zumubiri, gutekereza kubikorwa, hamwe nubuzima bwiza kugirango bifashe kumenya niba igare ry’ibimuga rishobora gutanga ubufasha bukenewe.
Iyo Ingorane Zumubiri Zivutse
Ingorane zo kugenda n'intera ngufi nka metero 20-30, cyangwa guhagarara umwanya muremure nko gutegereza umurongo cyangwa guteka ifunguro, birashobora kwerekana imbogamizi zigenda intebe yibimuga ishobora gufasha.Gukenera kwicara no kuruhuka mugihe ugura cyangwa gukora ibintu nabyo ni ikimenyetso cyo kwihangana.Niba wasanze ufite ibyago byinshi byo kugwa cyangwa gukomeretsa mugihe uhagaze kandi ukazenguruka urugo rwawe, igare ryibimuga rishobora kugufasha kuguhagarika no gukumira impanuka.Guharanira kunyura mucyumba kinini giciriritse utiriwe ufata ibikoresho cyangwa ngo ugire umunaniro ugaragara byerekana imbaraga.Urashobora kumva ukuguru kumaguru ninyuma cyangwa ububabare bwumugongo mugihe ugerageza kugenda bishobora kugabanuka ukoresheje intebe yimuga.Imiterere nka arthrite, ububabare budashira, ibibazo byumutima cyangwa ibihaha birashobora gutuma ubushobozi bwo kugenda bugabanuka intebe yimuga.
Imibereho n'ibitekerezo
Kuba udashoboye byoroshye kandi wigenga kuzenguruka urugo rwawe nikimenyetso gikomeye aabamugayeirashobora gufasha kubungabunga ingendo.Niba udashobora kugera kubice byurugo rwawe cyangwa kurangiza imirimo yo murugo kubera ingorane zo kugenda, ukoresheje igare ryibimuga igice gito gishobora kugufasha.Kubura ibikorwa byimibereho, inshingano, ibyo ukunda, cyangwa ibikorwa ukunda kubera imbogamizi zigenda bitwara ingaruka zikomeye kubuzima.Intebe y’ibimuga irashobora kugufasha gukomeza guhuza ibikorwa nibikorwa bitezimbere ubuzima.Kudashobora kwiyitaho, harimo kwiyuhagira, kwambara, no kwirimbisha nta mfashanyo byerekana ko igare ry’ibimuga rishobora kuba ingirakamaro mu kubungabunga ingufu no kubungabunga ubwigenge.Niba inzitizi zo kugenda zitakubuza gukora, kwitanga, cyangwa kujya mwishuri nkuko ubyifuza, igare ryibimuga rikwiye kwitabwaho cyane kugirango ugarure uruhare.Ndetse no kumva uri wenyine, wihebye cyangwa wishingikirije kuko udashobora kuzenguruka nkuko wari usanzwe ushobora koroherezwa no kugenda neza ukoresheje igare ryibimuga.
Iyo Intebe Yintebe Yimbaraga ishobora gufasha
Niba udashoboye kwifashisha intoki igare wenyine kubera kugabanuka kwamaboko / ukuboko cyangwa kubabara hamwe, aamashanyaraziabamugayeni amahitamo meza yo gusuzuma.Intebe zingufu zikoresha moteri ikoreshwa na bateri kugirango yimuke, iyobowe na joystick cyangwa ubundi bugenzuzi.Zitanga ubufasha bufasha mukeneye imbaraga zumubiri zituruka kuri wewe.Niba ingorane zo kugenda ziherekejwe nimbaraga zo hejuru zo hejuru, cyangwa gukomeretsa kurwego rwo hejuru / kumugara, igare ryibimuga rishobora kwemerera kugenda byigenga.Intebe z'imbaraga nazo zifasha intera ndende cyangwa ahantu hataringaniye ugereranije n'intebe zintoki.Muganire kumahitamo yintebe yibimuga hamwe nibisabwa bikenewe muganga wawe niba ubu buryo bwikoranabuhanga bushobora kugenda neza kandi bikabungabunga imbaraga zawe.
Umwanzuro
Kugabanya kwihangana, kongera ububabare, ingorane mubikorwa bya buri munsi, hamwe ningaruka zo kugwa nibimenyetso byose intebe yimuga ishobora gutanga ubufasha bukenewe.Kumenya urugamba rwawe rwihariye hamwe no kugenda, guhagarara, kwitabira ibikorwa byimibereho n’abaturage, hamwe no kumva ko wishingikirije birashobora kugufasha kumenya niba nigihe cyo gukurikirana isuzuma ryibimuga.Ikiganiro gifunguye hamwe na muganga wawe kirashishikarizwa niba uhuye nimbogamizi muri utu turere, kuko kugenda neza no kwigenga birashoboka hamwe nintebe yimuga y’ibimuga yatoranijwe kubyo ukeneye.
Igihe cyo kohereza: Werurwe-04-2024