Kubantu bafite umuvuduko muke, kuzenguruka birashobora kuba ibintu bitoroshye kandi rimwe na rimwe bibabaza.Haba kubera gusaza, gukomeretsa cyangwa ubuzima bwiza, gukenera kwimura uwo ukunda ukava ahandi ukajya ahandi nikibazo gikunze guhura nabarezi benshi.Aha niho intebe yo kwimurira ije gukina.
Kwimura intebe, bizwi kandi nkakwimura abamugaye, byashizweho kugirango bifashe abantu bafite ibibazo byimuka bava ahantu hamwe bajya ahandi.Izi ntebe muri rusange ziroroshye kandi ziroroshye gutwara, zikaba igisubizo cyiza kubarezi bakeneye gutwara ababo byoroshye kandi byoroshye.
None, nigute ushobora gukoresha intebe yo kwimura kugirango wimure umuntu ufite umuvuduko muke?Dore zimwe mu nama ugomba kuzirikana:
1.Suzuma uko ibintu bimeze: Mbere yo kugerageza kwimura umuntu ufite umuvuduko muke, birakenewe gusuzuma imiterere yumubiri hamwe nibidukikije.Reba ibintu nkuburemere bwumuntu, ibikoresho byose byubuvuzi bihari, nimbogamizi zose ziri mukarere kugirango umenye uburyo bwiza bwo kwimura.
2. Shira intebe yimurwa: Shira intebe yimurwa iruhande rwumurwayi kugirango umenye neza ko ufite umutekano.Funga ibiziga ahantu kugirango wirinde ikintu icyo aricyo cyose mugihe cyo kwimura.
3. Fasha umurwayi: Fasha umurwayi kwicara ku ntebe yo kwimura kugirango amenye neza kandi afite umutekano.Mugihe cyo kwimura, koresha ibikoresho byose cyangwa ibikoresho byatanzwe kugirango ubungabunge ahantu.
4. Himura witonze: Mugihe wimura intebe yimurwa, nyamuneka witondere ahantu hose hataringaniye, inzugi zumuryango cyangwa Umwanya ufunganye.Fata umwanya wawe kandi witondere kwirinda ibintu byose bitunguranye bishobora gutera ibibazo cyangwa kugukomeretsa.
5. Itumanaho: Muburyo bwo kwimura, vugana numuntu kugiti cye kugirango amenye neza kandi yumve buri ntambwe.Bashishikarize gukoresha amaboko yose aboneka cyangwa inkunga kugirango hongerwe ituze.
Mugukurikiza izi nama no gukoresha aintebe yo kwimura, abarezi b'abana barashobora kwimura neza kandi neza kwimura abantu bafite umuvuduko muke uva ahandi.Ni ngombwa gushyira imbere ihumure ryumutekano numutekano mugihe cyo kwimura, kandi intebe yimurwa irashobora kuba igikoresho cyingenzi mugushikira iyi ntego.
Igihe cyo kohereza: Ukuboza-08-2023