Fata Utubari two kwishyiriraho!

Gufata utubari biri mubintu byiza kandi bihendutse byoroshye guhindura amazu ushobora gukora, kandi biri hafi kubyingenzi kubantu bakuze bashaka kubungabunga umutekano wabo.Iyo bigeze ku kaga ko kugwa, ubwiherero ni kamwe mu turere dushobora kwibasirwa cyane, hamwe kunyerera kandi hasi.Gushiraho neza gufata utubari birashobora gutanga ituze mugihe ukoresheje umusarani, kwiyuhagira, cyangwa kwiyuhagira.

ukuboko

Ariko mugihe uteganya gushiraho gufata utubari murugo, birasanzwe kubaza: Gusa gufata utubari bigomba gushyirwaho bingana iki?

Mubisanzwe, gufata utubari bigomba gushyirwaho murwego urwo arirwo rwose rukwiriye kubakoresha mbere.Ukurikije ibipimo bya ADA byerekana gufata inyuma bigomba gushyirwaho uburebure buri hagati ya santimetero 33 na 36 hejuru yubutaka bwuzuye bwigituba, ubwogero, cyangwa ubwiherero.Uru ni intangiriro nziza.

Ibyo byavuzwe, mugihe ari byiza gutekereza kuriyi ntera nkuyobora mu kwishyiriraho, uburebure bwiza bwo gufata utubari burigihe bugiye kuba aho buzaba butekanye kandi bworoshye kubakoresha.Umuntu muto cyane azakenera gufata utubari dushyizwe kumwanya muto ugereranije numuntu muremure, kandi intebe yubwiherero yazamuye nayo izahindura ibintu.Kandi, byanze bikunze, niba udashyizeho utubari ahantu heza, ntibishoboka ko ukoreshwa numuntu babigenewe!

Mbere yo gushiraho utubari twafashe, nibyiza kwitondera icyerekezo cyogukoresha ubwiherero bwabakoresha kugirango bamenye aho basanzwe bakeneye ubufasha nuburebure aho utubari tuzaba tubereye.

ukuboko

Kwitondera uturere ni ngombwa, cyane cyane muburyo bwo kwimura nko kuzamuka kuntebe yumusarani, kwicara, no kwinjira cyangwa gusohoka mu bwiherero cyangwa kwiyuhagira.

Mugihe mugihe umuntu ashobora kurangiza gahunda adafashijwe, nibyingenzi kumenya niba yumva azunguye, afite intege nke, cyangwa ananiwe cyane umwanya uwariwo wose no gutanga inkunga muburyo bwo kubyakira.

Niba ufite ikibazo cyo gukora uburyo bwiza bwo gushyira ahaboneka kuri wewe, birashobora kuba byiza ukorana numuvuzi wabishoboye wabishoboye kugirango usuzume uburebure bwiza bwo gufata utubari no gutegura gahunda yihariye yo kuvugurura inzu izamura umutekano, ituze, nibikorwa .

Ku nyandiko itandukanye, niba ubwiherero bwawe bwarimo igitambaro cyashizweho birashobora kuba byiza gutekereza kubisimbuza akabari.Akabari gashya gashobora kuba nk'igitambaro, mugihe nanone gitanga umutekano muke iyo winjiye kandi usohoka.

Hanyuma, mugihe iyi ngingo yerekanaga cyane ubwiherero bwo gufata ubwiherero, birakwiye kandi ko utekereza gushiraho utubari twafashe ahandi hantu murugo rwawe.Kugira hamwe n'intambwe birashobora kongera cyane umutekano wawe, umutekano, n'ubwigenge murugo!


Igihe cyo kohereza: Nzeri-07-2022