Gwa hasi kugirango ube impamvu yambere yurupfu rwabasaza barengeje imyaka 65 kubera imvune, kandi ibigo birindwi byatanze inama

"Kugwa" bibaye impamvu ya mbere y’urupfu mu bageze mu za bukuru barengeje imyaka 65 mu Bushinwa kubera imvune.Mu cyumweru cya "Icyumweru cyo kumenyekanisha ubuzima ku bageze mu zabukuru" cyatangijwe na komisiyo y’igihugu y’ubuzima, "Igikorwa cy’igihugu gishinzwe itumanaho no guteza imbere ubuzima bw’abasaza 2019 (Kubaha abihayimana n’abasaza, gukumira impanuka, no gukomeza umuryango mu mutuzo)" umushinga, yayobowe n’ishami ry’ubuzima ry’abasaza ba komisiyo y’ubuzima y’igihugu kandi ryakiriwe n’umuryango w’Abashinwa Gerontology na Gerontology, ryatangijwe ku ya 11.Inzego zirindwi, zirimo ishami ry’itumanaho rishaje ry’umuryango w’Abashinwa Gerontology na Geriatrics n’ikigo cy’indwara zidakira cy’ikigo cy’Ubushinwa gishinzwe kurwanya no gukumira indwara, bafatanije hamwe inama zihuriweho n’abasaza mu gukumira amasumo (aha ni ukuvuga "Inama") ), guhamagarira umuryango wose gushyira ingufu mu gushimangira imyumvire y’abasaza, guteza imbere ivugurura ry’abasaza mu rugo, no kwita ku kaga gakomeye ko kugwa ku buzima n’ubuzima bw’abasaza.

Kugwa ni ikibazo gikomeye kubuzima bwabasaza.Impamvu nyamukuru itera kuvunika kw'abasaza ni kugwa.Kurenga kimwe cya kabiri cyabasaza baza mubigo byubuvuzi buri mwaka kubera ibikomere biterwa no kugwa.Muri icyo gihe, uko abakuze bagenda bakura, niko ibyago byinshi byo gukomeretsa cyangwa gupfa biterwa no kugwa.Kugwa mubasaza bifitanye isano no gusaza, indwara, ibidukikije nibindi bintu.Kugabanuka kwimitekerereze, imikorere yibikorwa no kumva, imbaraga zimitsi, kwangirika kwamagufwa, imikorere iringaniye, indwara zifata imitsi, indwara zamaso, indwara zamagufwa nindwara zifatika, indwara zo mumitekerereze nubwenge, hamwe no kutamererwa neza murugo bishobora kongera ibyago byo kugwa .Birasabwa ko kugwa bishobora gukumirwa no kugenzurwa.Nuburyo bwiza bwo gukumira kugwa kunoza ubumenyi bwubuzima, gusobanukirwa ubumenyi bwubuzima, gukora imyitozo ngororamubiri, guteza imbere ingeso nziza, gukuraho ingaruka zo kugwa mubidukikije, no gukoresha neza ibikoresho byingirakamaro.Imyitozo ngororamubiri irashobora kongera guhinduka no kuringaniza, ni ngombwa cyane kubasaza.Muri icyo gihe, ijambo "gahoro" ryunganirwa mubuzima bwa buri munsi bwabasaza.Hindukira uhindukire umutwe gahoro gahoro, byuka uve muburiri buhoro, hanyuma wimuke usohoke buhoro.Niba umusaza aguye kubwimpanuka, ntagomba guhaguruka ngo yirinde gukomeretsa bikabije.By'umwihariko, twakwibutsa ko iyo abasaza baguye, baba bakomeretse cyangwa batakomeretse, bagomba kumenyesha imiryango yabo cyangwa abaganga mugihe.

Mu bitekerezo byo guteza imbere serivisi zita ku bageze mu za bukuru zitangwa n’ibiro bikuru by’Inama y’igihugu, birasabwa guteza imbere iyubakwa ry’ibikorwa remezo bya serivisi zita ku bageze mu za bukuru, harimo no gushyira mu bikorwa umushinga wo kurwanya imihindagurikire y’amazu ashaje.Inama zasohotse muri iki gihe zishimangira kandi ko urugo ariho abasaza bagwa cyane, kandi urugo rusaza rushobora kugabanya neza amahirwe y’abasaza bagwa murugo.Guhindura gusaza muburyo bwiza murugo bikubiyemo: gushyira intoki muntambwe, koridoro nahandi hantu;Kuraho itandukaniro ry'uburebure hagati yurugero nubutaka;Ongeramo inkweto zihindura intebe hamwe n'uburebure bukwiye hamwe na handrail;Simbuza ubutaka kunyerera hamwe nibikoresho birwanya skid;Intebe yo kwiyuhagira itekanye kandi ihamye igomba gutoranywa, kandi imyanya yo kwicara igomba kwakirwa;Ongeramo intoki hafi yubwiherero nubwiherero;Ongeraho amatara ya induction muri koridoro isanzwe kuva mubyumba kugeza mubwiherero;Hitamo uburiri bufite uburebure bukwiye, hanyuma ushireho itara ryameza byoroshye kugera kuruhande rwigitanda.Mugihe kimwe, impinduka zo gusaza murugo zirashobora gusuzumwa no gushyirwa mubikorwa ninzego zumwuga.