Intebe yo kwiyuhagira, kora kwiyuhagira umutekano kandi byoroshye

Kwiyuhagira nigikorwa cyingenzi mubuzima bwacu bwa buri munsi. Isukura umubiri, iraruhuka kandi itezimbere ubuzima. Ariko, kwiyuhagira nabyo bifite ingaruka z'umutekano, hasi yubwiherero hamwe nimbere yubwiherero biroroshye kunyerera, cyane cyane kubasaza nabana, ingaruka zirakomeye cyane

Kubwibyo, kugirango twemeze neza umutekano no guhumurizwa no kwiyuhagira, turashobora kandi gukoresha ibikoresho bimwe na bimwe bifasha, nkaintebe yo kwiyuhagira.

Intebe yo kwiyuhagira1 (1)

Aintebe yo kwiyuhagira ni intebe ishobora gushyirwa mu bwiherero kandi ifite inyungu zikurikira:

Mugabanye umunaniro: Kubasaza cyangwa gucika intege, kwiyuhagira mumwanya uhagaze birashobora kumva kurambirwa cyangwa kuzunguruka. Gukoresha intebe yo kwiyuhagira bibafasha kwiyuhagira, kugabanya umutwaro no guhangayika kumubiri.

Kongera umutekano: kugenda cyangwa guhindukira hejuru kunyerera birashobora guteza akaga kubantu bafite kugenda cyangwa kuringaniza. Gukoresha intebe yo kwiyuhagira bibafasha kwicara no gusukura no kwimuka babifashijwemo nurutoki cyangwa urumuri.

Ongera umusaruro: Kubantu bagenda cyangwa bihutira kuva munzu, kwiyuhagira mumwanya uhagaze birashobora gufata umwanya n'imbaraga nyinshi. Gukoresha intebe yo kwiyuhagira bibafasha kwiyuhagira vuba mugihe cyo kwiyuhagira vuba mugihe wicaye, gukiza igihe n'amazi.

 Intebe yo kwiyuhagira2 (1)

Lc7991 intebe yo kwiyuhagirani ubuziranenge, imikorere-yo kwishyiriraho, gutunganya umutekano mwinshi, iramba cyane, ntiziroha no guterana no gutera inkunga no gukomeretsa no gukomeretsa kwawe kwiyuhagira

Indorerezi yo kwiyuhagira3 (1)


Igihe cya nyuma: Gicurasi-20-2023